MOTIVATIONAL | Amy Luu

You came to the right place if you are looking for female fitness inspiration and workout motivational quotes for women. Discover and share over 500 female fitness and workout motivational quotes for her. Post or share Facebook, Instagram and other workout motivational quotes for her that are ready to publish, inspire and motivate. If you are here to get motivated for your own workouts please bookmark this page. If you are here to find a workout motivational quote for her then you are in luck! Explore over 500 workout motivational quotes for her along with female fitness social media posts that inspire and that are ready to publish or share! Find the perfect female fitness inspirational quotes and the best workout motivational quotes for her. With over 500 workout motivational quotes for her. You can send, post, share, and motivate your women everyday of the year if you want! 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You are a powerful woman Don't think of your workout as something you have to do, but rather something you get to do! You are capable of incredible feats; don't let anything stand in the way of your achievement! Lifting weights doesn’t make women huge. But skipping workouts and eating pizza and ice cream does. Fitness isn't just a physical journey, it's a mental one too. Believe in yourself and make your fitness goals happen! Women are powerful forces of nature; unleash your strength with every workout! The toughness of the woman is in her heart, mind, soul, and spirit, Not in her muscles. Don't take it easy and limit your challenges workout longer and challenge your limits. Don't let anyone stop you from achieving your goals - be strong and stay motivated! You are a strong woman and your body is your temple - honor it with a healthy lifestyle. Start strong and finish stronger. Achieving your fitness goals is a marathon, not a sprint. Fitness is not a destination, it's a journey - and every woman is their own hero on that journey! You can do anything you set your mind to; don't give up on a dream and don't let your body hold you back! A half-hour workout is 2% of your day. No Excuses! Make yourself unstoppable and never forget the power of your own strength. Take the first step towards a healthier you - be inspired, be motivated be strong! The best workout is the one you do today - so make it count! When you feel like quitting or just don't want to work out think about why you started! “Success is walking from failure to failure with no loss of enthusiasm.”-Winston Churchill Use your natural womanly strength to break down barriers and pave the way for success! Motivational Fitness Quotes For Women Move your body, move your soul - get fit and be in control! The time it will take to accomplish your goal is worth it and makes it great! If it was easy everybody would give the extra push or wait for tomorrow to motivate themselves. When you see a woman with smudged lipstick in the gym it means she is working really hard toward her goals and that is motivating! You are the only one who can make it happen, so don't let anyone stop you from reaching your fitness goals! Be strong in body, mind, and spirit - You must be willing to push yourself to be the best version of yourself. When you feel like quitting think about the strong and righteous women you admire - You know they would never quit and you won't either! Be the best possible version of yourself - physically and mentally! You are a powerful woman Don't think of your workout as something you have to do, but rather something you get to do! You are capable of incredible feats; don't let anything stand in the way of your achievement! Lifting weights doesn’t make women huge. But skipping workouts and eating pizza and ice cream does. Fitness isn't just a physical journey, it's a mental one too. Believe in yourself and make your fitness goals happen! Women are powerful forces of nature; unleash your strength with every workout! The toughness of the woman is in her heart, mind, soul, and spirit, Not in her muscles. Don't take it easy and limit your challenges workout longer and challenge your limits. Don't let anyone stop you from achieving your goals - be strong and stay motivated! You are a strong woman and your body is your temple - honor it with a healthy lifestyle. Fitness Motivational Quotes For Her Start strong and finish stronger. Achieving your fitness goals is a marathon, not a sprint. Fitness is not a destination, it's a journey - and every woman is their own hero on that journey! You can do anything you set your mind to; don't give up on a dream and don't let your body hold you back! A half-hour workout is 2% of your day. No Excuses! Make yourself unstoppable and never forget the power of your own strength. Take the first step towards a healthier you - be inspired, be motivated be strong! The best workout is the one you do today - so make it count! When you feel like quitting or just don't want to work out think about why you started! “Success is walking from failure to failure with no loss of enthusiasm.”-Winston Churchill Use your natural womanly strength to break down barriers and pave the way for success! Move your body, move your soul - get fit and be in control! The time it will take to accomplish your goal is worth it and makes it great! If it was easy everybody would give the extra push or wait for tomorrow to motivate themselves. When you see a woman with smudged lipstick in the gym it means she is working really hard toward her goals and that is motivating! You are the only one who can make it happen, so don't let anyone stop you from reaching your fitness goals! Be strong in body, mind, and spirit - You must be willing to push yourself to be the best version of yourself. When you feel like quitting think about the strong and righteous women you admire - You know they would never quit and you won't either! Take your fitness goals one step at a time - you never know what you can achieve until you try! Instagram Posts For Workout Motivational Quotes For Her Send Her A Motivational Gram Take your fitness goals one step at a time - you never know what you can achieve until you try! Fitness isn't about being better than someone else, it's about being better than you used to be! Don't be afraid to put in the work. You are strong enough to make it happen! Be proud of your strength, not just your physical strength but also the strength of your determination and dedication. Your strength will become your biggest asset - so use it to empower yourself! Today is the day to take charge of your physical and mental health - get out there and move! Women are powerful and capable of achieving anything they set their minds to. Believe in yourself and your future self will thank you-now get moving! The body achieves what the mind believes - It's about consistency so believe in yourself and your fitness goals! Be your own kind of strong - If you want it please know it doesn't come easy don't measure yourself by anyone else's standards. Success with diet and exercise generally takes longer for women than men so you need to push yourself longer and be more disciplined and consistent to reach your fitness goals. Fitness is not about being better than someone else. It's about being better than you used to be. A one-hour workout is 4.16% of your day. No Excuses! Your body is your temple - honor it with healthy choices and hard work! Part of achieving any fitness goal is being consistent even when your day just isn't going the best Strong is the new beautiful and you are a very very strong woman! You're working toward a goal where one a day just isn't going to get you fit. Making excuses burns zero calories per hour-Don't be zero be a hero and get your workout in! When you feel fear the safest way is to do it anyway with small steps and slow progress It's only by putting yourself outside of your comfort zone that you can reach your fitness goals. Workout Motivational Quotes For Her Ready to Publish Facebook Posts 940 x 788 px Workout Motivational Quotes For Her Female Fitness Quotes Strength doesn't come easy and fitness is not just a physical transformation, it's an attitude adjustment that will change your life. Strength and growth don’t come from what you can do. They come from overcoming the things you once thought you couldn’t. You are capable of more than you know, so don't let yourself be limited by self-doubt. You have the power to achieve anything you set your mind to; embrace fitness to unlock your inner strength! Be your own motivation - use your talent to produce strong, capable, and worthy of anything you set your mind to. Motivation and desire are what get you started, consistency and habit are what keep you going. Life is not simply easy mental change always comes before physical change. Don't quit you are already in hurt you are already in pain so workout hard and get a reward for it! One important part of achieving fitness goals and living a healthy life is to set small goals and build upon your talent to produce outstanding results. Every living cell in your body is better the higher your energy level and energy is made from the food you eat so do not consistently eat junk food. It is your goal to get and your motivation to keep don't wait to earn that smudged lipstick and runny Kajal. Exercise isn't just about pushing yourself to the limit; it's about making yourself better, more disciplined, and stronger in every way. Our bodies are going to get the job done and are capable of anything however the mind is the most important to convince. "When In Doubt Workout!" The something inside or the same voice that says give up on bodily exercise through demotivated with the thought process can also be trained to say keep going. Motivation is what motivates you to get started. Being beautiful in your own skin Habits are what keep you going "Never, never, never give up."-Winston Churchill I don’t count all my reps, I only start counting when it starts hurting because they’re the only ones that count. Healthy women know it is important that the last three or four reps of any bodily exercise need an extra burn. You can do anything you set your mind to - move with purpose and focus on your fitness goals! Be the best version of yourself, not what others want you to be. A woman's strength isn't found in her muscles, but rather in her determination to reach her goals. Be strong in body, mind, and spirit - you are capable of anything! Make the most of your body and mind; fitness is a journey, not a destination. You are strong enough to take on any challenge. Believe in yourself and keep going! Exercise isn't just about pushing yourself to the limit; it's about making yourself better, more disciplined, and stronger in every way. Our bodies are going to get the job done and are capable of anything however the mind is the most important to convince. The something inside or the same voice that says give up on bodily exercise through demotivated with the thought process can also be trained to say keep going. Motivation is what motivates you to get started. Being beautiful in your own skin Habits are what keep you going "Never, never, never give up."-Winston Churchill I don’t count all my reps, I only start counting when it starts hurting because they’re the only ones that count. Healthy women know it is important that the last three or four reps of any bodily excercise need an extra burn You can do anything you set your mind to - move with purpose and focus on your fitness goals! Be the best version of yourself, not what others want you to be. A woman's strength isn't found in her muscles, but rather in her determination to reach her goals. Be strong in body, mind, and spirit - you are capable of anything! Make the most of your body and mind; fitness is a journey, not a destination. You are strong enough to take on any challenge. Believe in yourself and keep going! Make fitness a priority and it will become a lifestyle. You are stronger than you think; believe in yourself and push yourself to reach your goals! It's not about having the perfect body, it's about having a body you love. A strong body creates a strong mind - take care of yourself to empower your potential! A strong woman doesn't let life's challenges keep her down; she uses them as motivation to keep pushing forward. She was her own motivation--her passion, her ambition, and her courage driving her forward. She had the motivation to succeed, no matter what stood in her way. Move your body to move your life forward! Stay motivated and stay fit - it's the key to a healthy life! Workout And Fitness Quotes For Women Push your boundaries and you will reach your goals. Fitness is the key to unlocking success. Fitness isn't just a hobby for women, it's a lifestyle! Fitness is a journey, and there's no better person to take it with than yourself! You are your own superhero; push yourself to be the best version of yourself! Lift like a girl, because strong is the new beautiful! Fitness isn't a destination, it's a journey - and women have the power to make it as amazing as they wish! If you still look nice, good or put together at the end of your workout, you didn’t train hard enough! Fitness isn't a punishment, it's an empowering journey for every woman! You have a choice, either throw in the towel or use it to wipe the sweat off your face! Fitness isn't about being better than someone else; it's about being better than you were yesterday. Fitness isn't a destination, it's a journey - so start today and be proud of every step taken along the way! It’s easy to spot strong women. They are the ones who are consistently in the gym. Fitness isn't just a habit, it's a lifestyle choice for every determined woman! Fitness is about more than just looking good - it's about feeling good too! What seems so difficult or impossible today will one day become easy or your warm-up. Fitness is not gender-specific - it's a lifestyle choice that empowers us all! Blood, sweat, tears, and pain are acceptable, but quitting is not. Best Arnold Schwarzenegger Workout Motivation Quotes For Women “The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.”-Arnold Schwarzenegger “With strength and determination you can do anything you want in life, as long as you believe in yourself because if you don’t, no one else will.” -Arnold Schwarzenegger “Normal people can be happy with a regular life, but there is more to life than just plodding through an average existence.” -Arnold Schwarzenegger “Create a vision of who you want to be, and then live into that picture as if it were already true.”-Arnold Schwarzenegger “Concentrate on your goals. Do not allow other thoughts to enter your mind. If you allow them to, other things could take your concentration away from your ultimate aim.”-Arnold Schwarzenegger “The mind always fails first, not the body. The secret is to make your mind work for you, not against you.”-Arnold Schwarzenegger “What is the point of being on this Earth if you are going to be like everyone else?”-Arnold Schwarzenegger “My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won’t know what hit them.”-Arnold Schwarzenegger Female Workout & Fitness Motivation Social Media Posts Ready to Publish 1080 x 1080 Michael Jordan Workout Motivational Quotes For Her “If you do the work you get rewarded. There are no shortcuts in life.” -Michael Jordan “Always turn a negative situation into a positive situation.”-Michael Jordan “Once I made a decision, I never thought about it again.”-Michael Jordan “Champions do not become champions when they win an event, but in the hours, weeks, and months, and years they spend preparing for it. The victorious performance itself is merely a demonstration of their championship character.” -Michael Jordan “The game has its ups and downs, but you can never lose focus of your individual goals and you can’t let yourself be beat because of lack of effort.”-Michael Jordan “Live the moment for the moment.”-Michael Jordan “Sometimes, things may not go your way, but the effort should be there every single night.”-Michael Jordan “My father used to say that it’s never too late to do anything you wanted to do. And he said you never know what you can accomplish until you try.” -Michael Jordan “You must expect great things of yourself before you can do them.”-Michael Jordan “I can accept failure, everyone fails at something. But I can’t accept not trying.”-Michael Jordan “The minute you get away from fundamentals – whether it’s proper technique, work ethic or mental preparation the bottom can fall out of your game, your schoolwork, your job, whatever you’re doing.”-Michael Jordan “I know fear is an obstacle for some people, but it is an illusion to me. Failure always made me try harder the next time.” -Michael Jordan Khloe Kardashian's Best Motivational Fitness Quotes “If you were to ask me five years ago if I ever saw myself being completely in love with fitness and health. That I would be an inspiration to many others, that I would be the push that others needed to find their way. I would’ve laughed in your face,”– Khloe Kardashian “Stop being in such a rush. There is no elevator to success; you have to take the stairs.” – Khloe Kardashian "Revenge Body is deeper than a physical transformation, It is a spiritual and emotional transformation.”– Khloe Kardashian “The best form of revenge is a good body. I’m not seeking revenge on one particular person. It’s revenge on life and being the best me.” – Khloe Kardashian “My fitness journey will be a lifelong journey.” – Khloe Kardashian “Today’s wisdom was yesterday’s pain. Tomorrow’s happiness is today’s bravery. Never be fearful of letting go, for sometimes holding on can damage you deeper. Those scars run deep.”– Khloe Kardashian “You get an hour to yourself just to be on that treadmill alone.” – Khloe Kardashian “I discovered that the best therapy is to be busy and productive. It seems to rewire your brain. It’s as if the lights go back on.” – Khloe Kardashian “Instead of becoming known as the late one, try to become the reliable one.” – Khloe Kardashian “I am an organization freak!” – Khloe Kardashian “But I also enjoy life… the more scrutiny I am under, the more confident I become. I am who I am. I can’t do anything about it, and I love who I am.”– Khloe Kardashian “If you’ve lost your motivation don’t beat yourself up about it, negative thoughts only turn into negative realities.”– Khloe Kardashian “One of the biggest struggles of my life is my weight. My weight is always going up and down, and I’m always fighting that, and I think that no matter what I do, I’m never going to look good enough to everybody else.”– Khloe Kardashian “One of the biggest struggles of my life is my weight. My weight is always going up and down, and I’m always fighting that, and I think that no matter what I do, I’m never going to look good enough to everybody else.”– Khloe Kardashian “I’m proud of my body. My body weight will always be something I’ll struggle with for the rest of my life, but I’m finally in a good place and learning to love me for me, and not somebody else’s standards.” – Khloe Kardashian “I don’t care what weight I am. It’s genuinely about me being healthy.”– Khloe Kardashian “Not to be vain, but I have nice long legs, so I like to accentuate them. Find what part of your body you love most – it can be your arms, your chest, your legs – and emphasize that.” – Khloe Kardashian “By keeping positive about your body, your inner health, your mental sanity, your fitness and what you’re trying to achieve, you’re way more likely to succeed.” – Khloe Kardashian "Letting go means freeing yourself from something that is no longer beneficial to your personal growth. It means removing toxic people and toxic mindsets from your life so that you can make room for relationships and ideas that are conducive to your happiness and ever-evolving personal expansion. Giving up is self-defeat. Letting go is self-love.”– Khloe Kardashian “Let me remind you that we don’t need anybody’s approval to be happy in life. EVER!”– Khloe Kardashian "Although there will always be trolls, she doesn’t let them bring her down. The best project you’ll ever work on is yourself!" – Khloe Kardashian “And when I take that criticism to use as motivation to get myself in the best shape of my life and to even help others with the same struggles, I am told I couldn’t have done it through hard work and I must have paid for it all.”– Khloe Kardashian “A few years ago I lost 30 pounds, and people still wanted to criticize. And honestly, I’m happy with myself if I’m a little heavier. I realized: ‘Why am I trying to conform to someone else’s idea of beauty?’ I think I’m beautiful either way.” – Khloe Kardashian “I’m proud of myself. I could break and go get all this plastic surgery and get my nose fixed and get lipo or do whatever, but I haven’t chosen to do that because I know I’m a great person. I’m pretty damn hot, if you ask me.” – Khloe Kardashian Gym Quotes For Women Working out is the best way to show yourself, love! Be strong in body and mind, for you are capable of greatness. Don't be afraid of the weights - they won't bite! Strength isn't just physical; it's a mindset. Embrace your inner strength and own the gym! Make time for yourself, your body will thank you! Move your body at the gym with positive energy and let it invigorate your soul. The successful warrior who goes to the gym today will be stronger tomorrow. You are capable of achieving anything the only bad workout is not working out - just don't forget to hit the gym! Working out isn't just for physical strength, skinny girls, and looking good, it's for feeling good too! Lift weights for weight loss or to empower yourself, not to please your personal trainer or anyone else. The purpose of training is to empower your body with the right amount of nourishment and mind through physical activity - get to the gym and watch yourself grow! Stay strong, be fierce, and believe in yourself only limit is next time! Find the strength within yourself and make the gym your sanctuary. A fit woman is a powerful woman! A strong woman is someone who never stops striving for greatness, in and out of the gym! Take one step at a time - your body will thank you for it! Women are strong, and getting stronger with every workout! Push yourself to be the best version of you - don't let anyone else define your limits! It doesn't take superhuman strength to make a difference - just a little bit of determination and perseverance. "A strong body leads to a strong mind - empower yourself through fitness!" "Movement is the key to unlocking your inner strength!" A strong woman is not defined by her fitness level, but by her tenacity and determination to reach her own goals. The definition of a really good workout is consistent hard work always Beautiful women have many areas of pain when working out embrace it Be strong in body and mind - make fitness part of your daily routine! A strong body breeds a strong mind - exercise for a healthier, happier you! The best accessory to have for a workout is a determined focused mind. Empower yourself through exercise; the strength you gain is within. Women who work out are unstoppable forces of nature. Be bold and brave, for you are capable of more than you can imagine! You are the author of your own story. Believe in yourself and write it with confidence! Be your own trailblazer, create paths of greatness and be the ultimate inspiration to those around you. Health and fitness are the foundations of a strong, happy life - set your goals, stay focused and never give up! Make fitness your human body superpower and nothing will be out of reach. One of the most important keys in a workout is achieving the most satisfying pain and the glow of good health that comes with it. Make the most of your body have a healthy body - it's the only one you have! A lot of people need less driving, less soda, and more good things that make a great body like the gym. Physical Fitness Fitness Goal and Best Gym Quotes For Her Fit girls fitness is a journey of the hardest lift progress and a girl's body, not perfection! The only way to reach your fitness goals is to put in the work today. Lack of desire can be killed by laser-like focus and a little progress. Move your body and nourish your soul - it's the key to achieving your fitness goals! Take the first step towards your fitness goals and keep moving forward - one step at a time! Move your body and challenge yourself to reach your fitness goals - the results will be worth it! Fitness doesn't have a finish line; it's a lifestyle! Fitness is not a destination, it's a journey. Take each day as an opportunity to get stronger and closer to your goals. Fitness is not a destination, it's a journey. Take the first step today! Fitness is not just about reaching your goals, it's about becoming a better version of yourself. Fitness is not a destination, it is a way of life. Fitness starts with a single step; make it count! Celebrate your strength, not your size! You are strong and capable - never forget that. The only way to achieve success is to push yourself to reach your fitness goals - no excuses! Set your fitness goals and never give up until you achieve them! Don't wait for motivation to come; create it yourself by setting short-term goals and working towards them. A strong body makes a strong mind; take charge of your fitness journey and never give up! You can achieve anything if you put your mind and body to it! Push yourself to be the best version of you - not someone else. Don't be afraid to push yourself - the only limits are those you set for yourself. She believed she could, so she did! The only person who can limit your potential is you - unleash it and get moving! The only limits in our life are those we set for ourselves. Michael Phelps Motivational Workout Quotes “I can’t remember the last day I didn’t train.”-Michael Phelps “If you want to be the best, you have to do things that other people aren’t willing to do.”-Michael Phelps “I can only control my own performance. If I do my best, then I can feel good at the end of the day.”-Michael Phelps “Goals should never be easy.”-Michael Phelps “I have a lot of goals, but I think that I just want to take it day by day.”-Michael Phelps “Anything is possible as long as you want it; you work for it. It doesn’t matter what anyone else thinks; the only person that can really put pressure on you is yourself.”-Michael Phelps “If you have a goal, go out there and achieve it.”-Michael Phelps “If you’re not serious about training, conditioning, and practice. You’re not serious about being your best.” -Michael Phelps “I knew I was not a failure in any way, and so did those close to me. It doesn’t matter if you fall short; it is never a failure to go after goals with everything you’ve got.”-Michael Phelps “Records are always made to be broken no matter what they are.”-Michael Phelps “Anything is possible as long as you want it; you work for it. It doesn’t matter what anyone else thinks; the only person that can really put pressure on you is yourself.”-Michael Phelps “Nothing is impossible.”-Michael Phelps Timeless Motivational Health And Fitness Quotes For Her "Walking is the best possible exercise. Habituate yourself to walk very far."-Thomas Jefferson "Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."-Thomas Jefferson "Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits."-Thomas Jefferson “Well done is better than well said.”-Benjamin Franklin “Do you love life? Then do not squander time, for that’s the stuff life is made of.” -Benjamin Franklin “When you are finished changing you’re finished.” -Benjamin Franklin “An ounce of prevention is worth a pound of cure.”-Benjamin Franklin "You no longer have to count calories when you eat food that isn’t labeled."-Amanda Kraft Respect, blood, sweat and tears. You give the first two. The last one you earn.-Dwayne Johnson “That some achieve great success, is proof to all that others can achieve it as well.”-Abraham Lincoln “The best way to predict your future is to create it” -Abraham Lincoln “I am a slow walker, but I never walk back.”-Abraham Lincoln “When you reach the end of your rope, tie a knot and hang on.”-Abraham Lincoln “Defeat is a state of mind; no one is ever defeated until defeat has been accepted as a reality.”-Bruce Lee “If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” -Bruce Lee "Your day’s quality will determine the quality of your sleep."-Deepak Chopra "You miss 100% of all shots you never make."-Wayne Gretzky “All our dreams can come true, if we have the courage to pursue them.”-Walt Disney By forgetting the past and by throwing myself into other interests, I forget to worry.-Jack Dempsey "When I was a young fellow I was knocked down plenty. I wanted to stay down, but I couldn't. I had to collect the two dollars for winning or go hungry. I had to get up. I was one of those hungry fighters. You could have hit me on the chin with a sledgehammer for five dollars. When you haven't eaten for two days you'll understand."-Jack Dempsey Tall men come down to my height when I hit 'em in the body.-Jack Dempsey “If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.” -Henry David Thoreau “Maturity is when all of your mirrors turn into windows.”-Henry David Thoreau “As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.”-Henry David Thoreau "The best way to make your dreams come true is to wake up."-Muhammad Ali "What keeps me going is goals."-Muhammad Ali "I am the greatest, I said that even before I knew I was."-Muhammad Ali "I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.'-Muhammad Ali "Don’t count the days, make the days count."-Muhammad Ali “If you'll not settle for anything less than your best, you will be amazed at what you can accomplish in your lives.”-Vince Lombardi “Mental toughness is essential to success.”-Vince Lombardi “Obstacles are what you see when you take your eyes off of the goal.”-Vince Lombardi “The good Lord gave you a body that can stand most anything. It’s your mind you have to convince.”-Vince Lombardi “Excellence must be pursued, it must be wooed with all of one’s might and every bit of effort that we have each day there’s a new encounter, each week is a new challenge.”-Vince Lombardi “Confidence is contagious. So is lack of confidence.”-Vince Lombardi “I think my secret is that there are no shortcuts for hard work, determination, and having that don’t give up attitude.”-Jerry Rice “Like I said, repetition in practice and hard work.”-Jerry Rice “Not wanting to disappoint is what pushed me to be successful.”-Jerry Rice "The only place where success comes before work is in the dictionary."-Vidal Sassoon "All progress takes place outside the comfort zone."-Michael John Bobak “The future is purchased by the present.” -Samuel Johnson "Great works are performed not by strength but by perseverance."-Samuel Johnson “He who has so little knowledge of human nature as to seek happiness by changing anything but his own disposition will waste his life in fruitless efforts.”-Samuel Johnson “Courage is the greatest of all virtues, because if you haven’t courage, you may not have an opportunity to use any of the others.” -Samuel Johnson "You have to do some things every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done."-Jim Rohn "Take care of your body, it’s the only place you have to live."-Jim Rohn “Determination silences doubters.”-Kobe Bryant “Passion is the fuel for success.”-Kobe Bryant “Dedication sees dreams come true.”-Kobe Bryant Jillian Michaels Motivational Workout Quotes "When you’re strong physically, it improves your strength in every other facet of your life. You’re more confident, your self-esteem is higher, and your self-image is better."-Jillian Michaels "Fitness isn’t about building a better body. It’s about building a better life."-Jillian Michaels "Get comfortable with being uncomfortable."-Jillian Michaels "Selfish isn’t a dirty word. It means we take care of ourselves and are able to give back."-Jillian Michaels "When you’re strong physically, it improves your strength in every other facet of your life. You’re more confident, your self-esteem is higher, and your self-image is better."-Jillian Michaels “Lazy doesn’t exist. Lazy is a symptom of something else. The person who can’t get up off their butt is just a person who’s depressed. It’s usually a pervasive lack of self-worth, or a feeling of helplessness.”-Jillian Michaels "Unless you puke, faint, or die, keep going!"-Jillian Michaels "Fitness isn’t about a crunch or a push-up, it’s about taking your power back."-Jillian Michaels "It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs."-Jillian Michaels "You need to be firm and hold your ground. At the end of the day, your health is your responsibility.”-Jillian Michaels "If you don’t learn why you’re in the position you’re in, you are doomed to repeat it. You need to bring meaning to every setback."-Jillian Michaels "Sometimes you’ve got to make your work and workouts co-exist."-Jillian Michaels "The more you change and stress the body the quicker it’s going to adapt and change."-Jillian Michaels Sylvester Stallone Motivational Fitness Quotes For Her “Every champion was once a contender that refused defeat.”-Sylvester Stallone “I am not the most talented person in the world, but I succeed because I was relentless.”-Sylvester Stallone “I am not the most talented person in the world, but I succeed because I was relentless.”-Sylvester Stallone “Dreams cost Nothing. The hard part is walking towards it.”-Sylvester Stallone “One more effort when all hope was lost can make all the difference in your life.”-Sylvester Stallone “I really am the product of my dreams.”-Sylvester Stallone “I try to eliminate as much dialogue as possible, action speaks louder than words.”-Sylvester Stallone “Every time I never made it, people had me out for the count, but I always bounce back.”-Sylvester Stallone “I realized, the older I get, the more difficult Life becomes. It’s just like a contest, every stage shows greater complexity.”-Sylvester Stallone “I keep telling people. I said, at 40, 45, your Life just begins.”-Sylvester Stallone Kerri Walsh Jennings Workout Motivational Quotes "We were very aggressive, and when we're aggressive, it's hard to stop us.-Kerri Walsh "If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you won't get the benefits of your hard work."-Kerri Walsh "When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with inflammation. And I try to eat things that won't inflame my joints, like fresh fruits and veggies, lean protein, and seafood."-Kerri Walsh "Passion is a huge prerequisite to winning. It makes you willing to jump through hoops, go through all the ups and downs and everything in between to reach your goal."-Kerri Walsh "The advice I will give my children, if and when they have Olympic aspirations, will be to go for it."-Kerri Walsh "I don't want to be better than you or her or him - I want to be better than I am right now,"-Kerri Walsh "The balancing act of motherhood and a career, and being a wife, is something that I don't think I'll ever perfect, but I love the challenge of it."-Kerri Walsh "Generally, I'll have three training sessions a day."-Kerri Walsh "In this journey, the fear creeps in from time to time. The hint of that is there because there's an unknown factor to everything. That's true in everyone's life. I don't choose to live there; I let it spark me."-Kerri Walsh Pinterest Workout Motivational Images Female Fitness and Motivational Workout Quotes Be strong, be brave, be unstoppable - unleash your inner goddess and reach for the stars! Push yourself to be your best, and you will surprise yourself with what you can achieve! Fitness isn't about being better than someone else, it's about being better than you used to be. The only limits to what you can achieve are the ones you set for yourself. Getting fit isn't just about reaching a goal, it's about loving the journey. Embrace it! She believed she could transform her body and get strong and healthy, so she did! Be disciplined and be your own motivation, love and care for yourself and you will never fail." Workout hard consistently and the rewards will be consistently great! Women are the pillars of health and strength and motivate through their hard work and dedication. Strong, healthy women motivate and inspire others to reach their fitness goals - to be their very best. Stay motivated, stay focused, and stay disciplined - women can do anything!" Let your workouts be an act of self-love and love yourself hard everyday! A strong, healthy female body is a reflection of a strong, disciplined and motivated women. Stay motivated and embrace your strength! Be brave and take risks: you never know what amazing things will come from taking a chance. Be your own inspiration and never stop striving for success. Be bold and courageous; be your own source of inspiration! You have the power to shape your own life - use it to create a path of success and joy Be the heroine of your own story - it's never too late to rewrite your destiny. Nothing feels better than a workout that pushes you to your limits; push yourself and become a stronger, healthier version of yourself! You're stronger than you think. Embrace the challenge and push yourself to new heights. Start small and keep going: the success of your workout journey lies within you. Be your own motivation - push yourself to become the best version of yourself. Focus on what your body can do, not on what it looks like! 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Your fitness goals are within reach if you stay motivated and never give up! Set your goals, take action and never give up - you only have one body, make it count! Today's work is tomorrow's success - set your fitness goals and get to work! Set your fitness goals and take action - success will follow! Social Media 1080 x 1080 For Posting Workout Quotes For Her Motivational Fitness Goals and Workout Quotes For Women The only way to reach your fitness goals is to take action and never give up! Achieving your fitness goals is a marathon, not a sprint. Keep pushing yourself, and you will reach the finish line. No matter how small your steps are, keep moving forward - Fitness Goals are within reach! Be determined to reach your goals, and you will find the strength to overcome every obstacle in your way. Achieving your fitness goals requires effort, but it is worth the journey to a healthier you The only bad workout is the one you didn't do! A fit body is a strong foundation for a strong mind. You can't out-exercise a bad diet, but you can make up for it with hard work and dedication! You are capable of achieving anything you set your mind to. Push yourself to reach your goals! No matter how hard the workout, you can always take it one step further. You are tougher than you think; challenge yourself and prove it! You have the power to make your dreams a reality—believe in yourself and take the first step! Be courageous and embrace the power within yourself to make the impossible, possible. You have the power to create the life and body you desire. Believe in yourself and never give up! It's time to take charge of your life and make your own destiny. Believe in yourself and go for it! Lead your life with strength and courage; you are capable of anything! You have the power to reach your goals and fulfill your dreams. Believe in yourself and never give up! You are the only person who can determine your own worth - never let anyone else define it for you. Be the woman you are meant to be, not the one society expects you to be. A woman's strength lies in her ability to persevere and never give up on her dreams. You are capable of greatness; never underestimate the power of your potential." You are capable of achieving anything you set your mind to. Believe in yourself and never give up! Fitness is a lifelong journey, not a destination. Embrace it and enjoy the ride! Be your own kind of fit - don't compare yourself to anyone else. Be strong in body and mind—your fitness journey is an empowering one! Don't forget that you are your strongest motivation. Believe in yourself and never give up! Motivational Workout Quotes For Women By A Women Exercise your muscles, workout consistently, and empower transformation, and soon the body of your dreams will emerge and you will thrive. Make the commitment to yourself: Invest in your health, and you'll reap the rewards for a lifetime. You are the master of your own destiny. Believe in yourself and be unstoppable! Move your body, workout hard, and elevate your spirit! Make time for your workout everyday - it's a daily investment in yourself. Sweat is the fuel that will drive you to reach your goals. Train your body and your mind will follow. Move your body and you'll move your heart mind and soul! A strong body is a reflection of a strong disciplined mind; stay motivated and stay active! Move your body and your heart, mind, and spirit will follow!" Don't wait for workout motivation to come knocking - open the door to the new you and make it happen! Make your workouts an act of self-love; it will be the best investment you ever make. Workout hard and let your sweat fuel your fire. Keep it burning everyday! "It's not about being the better then others or strongest; it's about being the best that you can and the very best version of yourself!" A fit body is the best reflection of a healthy and disciplined mind - so keep going, ladies! A strong woman is one who never quits and who always pushes through the tough workouts, to come out feeling empowered. Take each day as an opportunity to work on your strength and overall health - it's worth the effort!" Women are strong and resilient, so let's workout everyday to keep our bodies that way too! Women are powerful - when you hit the gym, make sure you remind yourself of that!" Strive to make every workout count - it's not just about the reps and numbers, but how you feel afterwards. A healthy, lean and strong female body is a reflection of a strong disciplined, resilient women. Empower yourself through fitness!" Let's get moving and make our health and happiness a priority! Take your body to the gym, your heart, mind and soul will thank you! Push yourself to the limit consistently and stay disciplined and you'll find success - don't forget, you're a beautiful women and you are stronger than you think! Fitness is not a destination; it's a way of life! The power to make a change starts with you. Take the first step to a healthier lifestyle set workout goals, stay disciplined and never look back!" Stay disciplined and motivated, never give up on your health and fitness goals - it's the key to unlocking a better, stronger, happier you! Take the first step then stay motivated and disciplined, you'll be amazed at how far you can go! Sweat it out everyday and watch the transformation! Women are the driving force of the world- let's not forget that and workout extra hard today! Believe in yourself, set fitness goals, workout hard and stay disciplined you will transform your mind and body for the better! Be a beautiful strong healthy women and be bold be brave and be strong and workout hard especially when you don't feel like it! 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You're never too old, too weak or too busy to exercise - push through and find your inner strength! Sweat today so you can shine tomorrow! A healthy female body is a strong body; embrace your power and be proud of your accomplishments! Women have the power to shape their own bodies - don't be afraid to take control of your fitness journey! When you feel like quitting, remember why you started. Collage of a fit young woman smiling while lifting weights, doing pushups and using rings in a gym with an overlay of the word workout Health Life and Fitness Motivation for Women Be your own motivation! Workouts are an opportunity to reach your fitness goals and feel empowered. Push yourself everyday and return to this site often for motivation, because no one else is going to do it for you! Making time for yourself is the best investment you can make; so don't wait, get moving! Start small, dream big - keep your workouts going and watch your progress soar! Invest in yourself - your body is worth the effort. A workout a day keeps the doctor and the blues away! Stay focused and disciplined, remember that your body is capable of more than you can imagine, make it happen, workout hard!" A strong workout builds a strong body that in turn builds a strong mind; get fit and get focused! Don't give up on yourself - you are worth the effort! When you put in the hard work, you will see the amazing results! Success in fitness isn't always about pushing yourself to the limit - it's about challenging yourself just enough to keep motivated! Be proud of the hard workout you put in today, it deserves to be celebrated! Take each workout as an opportunity to be better and to be the best version of yourself today and forever! One of the best way to stay motivated for your workout is to remember why you started it in the first place! A strong healthy body is the best representation of a strong, healthy, mind; so stay sharp and motivated to keep pushing yourself! A fit body is the best accessory for a Ladies confident mind, it's time to show yourself some love. Be strong in body, mind and spirit stay disciplined and motivated never give up on achieving your goals! Fitness is not a competition with others or about being better than someone else; it's about being better than you used to be. Fitness is not a punishment, it's a reward for taking care of yourself. It's not about being perfect; it's about being the best version of yourself. Healthy Woman Workout and Fitness Motivation Fitness is an essential part of being a healthy woman. Take on each workout with enthusiasm and determination! A healthy woman is a powerful one! Take the time to invest in your physical and mental health – it's worth it. Take care of your body and workout everyday, your body is the only place you have to live. Take time for yourself - the healthier you are, the more you can give to those around you. Move your body to energize your mind; fitness is the key to a healthy, happy life! Let's make our health a priority and make the most of our workout - one step at a time! Fitness is not a destination, it's a way of life, take it one step at a time, stay disciplined and find your path to health and wellbeing. Make every move count, workout hard, take care of your body and it will take care of you! A fit woman is a healthy and strong woman - take care of your body and it will take care of you! Fitness is a way to empower yourself, workout hard and own it! Take time to nourish yourself, workout daily, stay motivated and your fitness goals will become reality!" Movement is medicine for your mind, body and soul so never stop moving and workout hard today! "Healthy bodies make healthy minds, get fit and feel your best!" Healthy bodies make healthy minds - get fit and feel your best! Be strong for yourself, not just for others. Take care of your body and it will take care of you! Fitness isn't just about how you look, it's about how you feel. Embrace your strength, workout a lot and nurture your body for a healthy, happy life. Move your body and your mind will follow! Be strong in body, clear in mind and fearless in spirit - that is the essence of a healthy woman. Your health is your greatest asset - make sure to invest in it! Workout today, get fit, be strong; your health and wellbeing is worth the effort! It's not about the final healthy destination but about the fitness journey. Stay motivated and disciplined, keep working out, moving towards a healthier you. Fitness is not a health destination, it's a health lifestyle. Embrace the workouts and journey then enjoy the rewards! Start each day with the determination to be stronger than yesterday! Stay disciplined and motivated to working-out everyday and you will find success in your fitness journey! A healthy body is the foundation of a strong and powerful woman! Make your workouts and health a priority and you will be unstoppable! Stay strong, work hard and never stop believing in yourself. Fitness is a journey - make it a fun one! Move your body and nourish your mind and soul. Workout hard consistently and soon you will be the healthiest version of yourself! It's time to unlock the power of your body, and become the strongest version of yourself! Be strong in body and mind, nourish your body and challenge yourself to reach new limits. Make your workouts a priority and watch your health and wellbeing soar!" Workout Fitness Motivation Instagram Posts 1080 x 1350 Ready to Publish Workout Motivation for Women Ready To Publish Instagram Posts (portrait) 1080 x1350